Winter Weather Alert: Due to the storm, JCC Rockland will open tomorrow, Monday, Jan 20, 2025, at 8 AM.

Group fitness classes will begin at 10 AM, and all other programs will run on schedule.

JCC Rockland JCC Northern NJ

The JFIT Powerlifting Studio has everything you need.

Pack on muscle and sculpt your physique; Whether you are going for your pro card, looking to get leaner, pack on muscle, or improve overall health … we’ve got you covered.

Studio Highlights

Hammer Strength Equipment HalfRack

Power Rack with Suspension Platform

Linear Leg Press

Plate Loaded Iso-Lateral Chest Press

Plate Loaded Iso-Lateral Row

Plate Loaded Belt Squat

Dumbbells up to 100lbs

Power Pivot

Nordic Curl Station

What's Included

The Jfit Powerling Studio is included in your JCC Rockland Membership, which also offers steam, sauna, and towel services. You also have access to our Main Fitness Center which includes:

Two floors of cardio and strength training equipment

Functional Fitness Studio

Boxing stations

Core Stretch Studio and More!

Come try a workout with us. Start with a complimentary 7-day pass.

Start Your Membership Journey Today

Take the next step.

Request your complimentary 7-Day Pass today.

*7-day passes are for people thinking about joining. Your pass includes a tour of the Fitness and Wellness Center and access to our weekly classes/court-times pending availability. This pass is intended for local, area residents. Please see our guest pass policy for details.