Make the most of your Fitness Membership. Here is what you need to know this month.

Use the app

Use the app

Create new account on our new fitness tracking system mywellness.com. Once set-up, you can access your account and track workouts from your smartphone, tablet, or home computer. Plus, we’ll add 250 rewards points to your Perkville account.

Benefits of using the JCC Rockland fitness tracking system:

  • View the group exercise class schedule and easily log classes on the app
  • Track workouts and daily activities on the app or by using a key or band to access your account from the kiosk
  • Link your Fitbit or other personal fitness devices to the app

We invite you to schedule time with one of our Personal Trainers, who can prescribe a program for you on the Technogym equipment.


Fitness 450 Special

Fitness 450 Special

  • 4 sessions + heart rate monitor | $59
  • 8 sessions + heart rate monitor | $99

Contact Jodi at 845.501.4101 or info@fitness-450.com


August

August

  • Walk with Me; a blog by Lauren Saltus
  • INCREASED TRAFFIC: SUMMER CAMP: JUL 1 – AUG 23
  • Complimentary Fitness Assessments
  • What Members are Saying about Fitness 450
  • Featured classes: Pound/Barre Plus
  • Fitness Tip by Personal Trainer Chris Strachant
Read more

the latest updates

Core/Stretch Studio

What’s inside:
Dedicated space for stretching, foam rolling, core strengthening exercises, and mat work.

Take a closer look:
Personal trainers will be conducting scheduled, group complimentary demonstrations in this room. The schedule will be posted on the windows outside the room.

Advanced Training Center

What’s inside:
Dedicated space for Olympic lifts, boxing, plate-loaded squats, and power work.

Fitness Tracking

Log your workouts on the new strength training machines, kiosk, your home computer or tablet, or your smart phone.

For the near future this tracking system will co-exists with Fit Linxx. We will provide guidance to help you get started with the new system.

Technogym

As part of our 10-Year Celebration, we are getting a new, state-of-the-art, cutting edge line of strength training equipment, from a company called Technogym. In the last 10 years, fitness and wellness trends have evolved, and we are proud to report that the JCC is evolving with it.