- The results of the survey
- Slow the aging process – by Jeff Warley
- Nutrition Tip – Carbohydrates
- Fitness Tip – 10 minutes of excerise
- Upcoming Events
Personal nutritionArrange a complimentary, 20-minute session with Jenn to learn how she can help you meet your goals.
This session can take place during Jenn’s office hours at the JCC, Thursdays, from 10am to noon, or via phone.