Personal Training
The fastest, most effective way to achieve your goals.
The fastest, most effective way to achieve your goals.
Our trainers provide you with customized exercise plans designed around your specific fitness goals. Get the results you want.
Maximize your workout with one of our nationally certified Personal Trainers. Our Personal Trainers will customize a program that fits your individual personality, fitness goals, and lifestyles. Your program will be updated regularly keeping training exciting, you accountable, and motivated to achieve the best results. Boredom is never an issue!
Work out with a friend under the guidance of a Personal Trainer. Studies show that training with a partner provides motivation and maximizes results. Up your training regimen and accountability by training with a friend.
Invest into your health and get matched with the perfect Trainer for your specific goals. Let's start the conversation, contact Lisa Goldstein.
Alex enjoys weightlifting but outside of the gym his other interests and hobbies include hiking, playing guitar, and going to the movies.
Right after college Alex spent 6 months living in Costa Rica teaching English and learning Spanish.
Chris enjoys the thrill of competition and can be found training for his return to the ring or running marathons.
Chris has run all across America taking part in three Ragnar relays.
Debbie can be found on the Pickleball and Tennis courts. She enjoys skiing, watching classic movies, and listening to music.
Debbie’s favorite time of day to bake is midnight!
Gina enjoys playing guitar and working on her own fitness goals.
Gina is a professional musician.
Kristin enjoys listening to music, podcasts, and cooking.
Kristin aspires to one day compete in a powerlifting competition.
Lisa plays golf, enjoys listening to music, and loves an interval style workout.
Lisa enjoys participating in Spartan obstacle races, the muddier the better!
Sarah enjoys playing golf, hockey, and going to concerts/ sporting events.
Sarah was a former semi professional soccer player.
Steve enjoys playing Basketball and Pickleball.
Steve is a Triathlete, college basketball player, grandfather, and restaurateur.