Online resources

Online resources

A collection on videos and files that can help you to stay atop your goals.
Visit often – we are updating the page frequently.

  • Fitness videos
  • Resources for the senior community and their families
  • Children and Family: free activities for indoors and outside, DKECC recurring events, resources for parents and kids
online resources

Covid 19 updates

Covid 19 updates

JCC Rockland is closed through April 30.

read more


Film festival has been postponed until July.
Mini-sports, youth basketball games, the high school spring basketball league and the j-hoops junior spring league are cancelled.
The adult basketball league is postponed till May 1, 2020.
The Deborah Koenig Early Childhood Center is closed.

Current Events

Current Events

Events for week of April 5, 2020

This Week Navigation

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Sun 5th

Family Fitness

April 5 @ 9:00 am - 9:20 am EDT

Fluid Movement

April 5 @ 9:30 am - 10:45 pm EDT
Mon 6th

Tai Chi

April 6 @ 10:00 am - 11:00 am EDT

Tiny Dancers

April 6 @ 3:00 pm - 3:30 pm EDT
Tue 7th

Zoom with author, Talia Carner.

April 7 @ 9:00 am - 9:45 am EDT

Fit Fusion

April 7 @ 9:30 am - 10:00 am EDT

Gentle Stretch

April 7 @ 7:00 pm - 7:30 pm EDT
Wed 8th
Thu 9th
Fri 10th

Zoom Zumba

April 10 @ 10:00 am - 11:00 am EDT


April 10 @ 3:00 pm - 3:30 pm EDT
Sat 11th
No Events Today

Workout of the day

Leg Day

Full descriptions and pictures are on the JCC Rockland App. Download it today

For families

20 min Family Workout with Sarah Volkomer

Mission Statement

JCC Rockland is dedicated to the enrichment and continuity of Jewish life and to the preservation and celebration of our rich heritage. The center shall strengthen individual awareness and connection to the Jewish community, the state of Israel, and the community at large through recreational, physical, educational, social, and cultural programs.