Group Fitness Classes

Classes for Every Body

All classes subject to change without advance notice. Last-minute changes will only be posted on the JCC Rockland App. Pre-registration for all classes is required. Reservations can be made via the JCC Rockland App.

About our Classes

All of our classes are designed to accommodate a variety of fitness levels. Classes labeled “Active” are ideal for those looking for a gentler workout, with less time spent going back from the mat to standing.

We suggest you bring your own mat to all classes. For cycling classes, cycling shoes are strongly recommended, but not required.

Fitness 450 Classes are our specialty classes. Learn More about 450

How To Register

All members must book their reservation for all group fitness classes using the JCC Rockland App. Your spot is not secure in a group fitness class until you book a reservation online. See the link below.

Access JCC Rockland App Download JCC Rockland App

Choosing which classes to take can be overwhelming.
One of our Fitness Managers would be happy to assist you.

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Telephone

Comments

Are you a Fitness Member?

I would like to try a complimentary Fitness 450 Class

Group Fitness Class Schedule

All classes are subject to change without advance notice. Last-minute changes will only be posted on the JCC Rockland App. Pre-registration for all classes is required. Reservations can be made via the App.

On Demand Class Library

Your favorite JCC instructors have teamed up with master trainers from our wellness partner, Technogym, to bring you a library of 300+ On Demand classes. Now your favorite instructors are at your fingertips, 24/7. You can access the classes on any smartphone, tablet, computer, or laptop.

Take a Class Here

Effective Jan. 1, 2025

Making Reservations

Reservations for Group Fitness Classes, Pickleball, Racquetball, and Pick-up Basketball are posted on the JCC Rockland App.

The booking window opens 3 days prior at 2pm. You can make reservations using the JCC Rockland App on your smartphone or tablet.

On the JCC Rockland App

Select “Book It”
Press the program you would like to make a reservation.Press the calendar icon.
Choose the day and scroll to the class. Press “Book a Spot” to access the class layout.
Choose your spot from the class layout.*
You will now have the option to “cancel booking.”
If your email notifications are activated, you will receive a confirmation.

*Please note certain classes and court times have an open floor plan. There is no spot selection.

Receptionists can make reservations for you, but only when booking windows open.

Canceling a Reservation

You may cancel your reservation up to 1 hour prior to the start of your reservation.

To cancel your reservation, go into it and select “cancel.”

For example, if you are booked into a 9 am class and no longer can attend, you can unbook your reservation until 8 am that day. You will not be able to cancel your reservation past 8 am.

When you do not attend your reservation, you will be counted as a no show.

No Show Policy

Members who are “no shows” three times within a 14-day period will be blocked from reservations for three days.

Waitlists

When spots become available, the first person on the waitlist is automatically placed into the class, in the vacated spot. Waitlists accommodate up to 10 people per class.

Double Booking

You cannot be booked into multiple reservations at the same time. This includes waitlists. For example, you cannot be enrolled in “Class A at 9am” and waitlisted in “Class B at 9am.”

Staff will contact members booked into two, back-to-back classes of the same format with full registration. For example, bookings for an 8 am and 9 am Fitness 450 class on the same day. Staff will ask which of the two classes to keep, and remove you from the other. We may email or call you; if we do not hear back, Staff will use discretion.

Lateness

We cannot hold your spot once class begins.

Class Cancellations

Please note classes require a minimum of 3 participants to run.

Classes may be canceled due to inclement weather and other similar events. Registrants for these classes will receive an email notification.

Classes that have low attendance are subject to being changed or removed from the schedule.