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Fitness & Wellness
Member Portal

Make the most of your fitness membership. Here's what you need to know this month.

Fitness Center Hours

Monday—Thursday 6am—9pm
Friday 6am–6pm
Saturday & Sunday 7am—4pm

Fitness is More Fun with Friends

BFF=Bring Your Friends Free *

Invite a buddy to join you on Wednesdays this summer for a class, Pickleball game, or any workout. Then relax in the locker rooms and reflect on how much fun you had together!

See Eve or Marjorie in the Membership Offices for details.

*Offer expires Aug 31, 2024. Restrictions apply.

Request a pass for Your Friends

Contact membership@jccrockland.org for more infromation.

Time to let loose and have fun!

Get ready for the Summer of Dance at the J

Try one of these NEW classes, offered all summer long. Reserve your spot on the Technogym App. See weekly classes at-a-glance here. All fitness levels welcome, no prior dance experience needed.

SABOR! Cuban Flavor with Jen

July 16 at 11am

Rumba. Mambo. Bachata. Immerse yourself with these Cuban dances--muy caliente!

60s Forever with Iris

July 22 at 11:15am

The Twist. The Pony. The Watusi--and more! This is a nonstop fun workout features music from the 1960s.

Sassylicious with Barrie

July 24 at 9am

A dynamic, high-energy, playful workout incorporating chairs and sassy choreography to express yourself and let loose!

Urban Beats with Michal

July 29 at 8pm

Let self expression take center stage! Urban sounds with hip-hop, reggaeton, and salsa grooves.

Show your JCC pride!

Follow us on Instagram at @jfitjccrockland.

See fitness tips, videos, and more — everything you need to inspire your next workout!

Ongoing Specialty Programs

Pilates Reformer Group Classes

These are offered on an ongoing basis in 4-week session packages. We have classes for beginners and those with Pilates Reformer experience. To read more about the benefits of Pilates, click here. For more information about reformer classes, contact Eve at evec@jccrockland.org. Each 4-week session is $120.

Did you know we offer Pilates in three different ways?

  • Mat Pilates classes — part of our weekly class schedule.
  • Reformer Class Packages — $120 for each 4-week session.
  • Ongoing Private Training in our Studio — Intro Package is $189

Need motivation, wanna see results? Work with a Certified Personal Trainer!

Working with a personal trainer is the fastest way to get results and stay on track. Whether your goal is to improve strength, mobility, flexibility, or lose weight, our Certified Personal Trainers are here to help. Get matched with the perfect trainer for YOU.

Our introductory Fit Start package* is deeply discounted at $189. Your choice of 3-one hour sessions, 4, 45-minute sessions, or 5, 30-minute sessions.

I am motivated! Tell me more!

*First-time buyers only.

Have You Tried Fitness 450? …Now’s Your Chance!

Fitness 450 is the JCC’s version of Small-group Personal Training. A fun circuit-style, interval workout led by Certified Personal Trainers. Move, Train, Play!

Add unlimited Fitness 450 classes to your membership for only $25/month! Contact Lisa for more information.

APP for Reservations & More

You have access to 100s of workouts on the Technogym App. To find them, select the “Workout” tab at the bottom of your screen. Try them at the J or anywhere. Take a scroll through, and see what appeals to you.

Each has easy-to-follow instructional videos. Here are three we are loving right now.

• Total Body Stretch (10 minutes)
• Core Conditioning (13 minutes)
• Mobile Hips (10 minutes)

Is your phone screen too small? You can access the same reservation system that’s on the Technogym App from your tablet, laptop, or desktop computer.

Use this link to make class or court-time reservations, this link to take an on demand class, or try an on demand workout. Use the same username and password that you use for the Technogym App.

Contact us if you need assistance.

Install the Technogym App

Technogym App Updates


Great news! The Technogym App is now available for iPads. You can make reservations, take virtual classes, and more, all from your iPad.

Is Your App slow? Here are troubleshooting tips

  1. Do you have too many Apps open at once? Keeping the Technogym App active on your screen means it is never refreshing. We recommend closing all apps on your phone each night. On iPhones, go to your home screen, and swipe up. Continue swiping up until all of the windows are closed. On Android phones, press the icon at the bottom of your screen, and swipe up to close all windows.
  2. Check Your Phone Settings. Make sure your phone software is up to date, and you have ample storage on your phone.
  3. Make sure the Technogym App is up-to-date on your phone.
    1. Open your App store, and search for Technogym
    2. Open it in the App store.
    3. If you see “update” press it. If you see “open” you are up to date.
  4. Enable Automatic Updates on your Phone
    1. Open settings
    2. Select your App store.
    3. Activate the flag next to Automatic Downloads.

Need Help with the app?

Contact helpdesk@jccrockland.org or call 845.362.4400 ext 116 to schedule an appointment to speak with someone.

For questions during business hours, contact membership@jccrockland.org or call 845.362.4400, ext. 209.

Booking & Reservations

The booking window for all reservations opens 3 days prior at 2pm. The most efficient way to book is on the app. You may also ask our reception team to make the reservation for you, but we kindly ask that you do not ask our receptionists to book a session before the window opens. They will not be able to accommodate this request. You can set a reminder to book any future class as soon as the booking window opens by simply hitting the bell icon on the reservation list.

You may find yourself on a waiting list for a class or court time. When spots become available, everyone on the waitlist receives a notification at the same time. Bookings then happen on a first-come, first serve basis.

If you book a timeslot and decide not to play, kindly unbook yourself.

Fitness Class Schedule


  • Become a member today!
    845.362.4400 ext. 209
  • Reception Desk
    845.362.4400 ext. 116


Update: Power has been restored and we will be open for normal operating hours tomorrow, June 20th. Thank you for your patience.