Sports & Recreation

At JCC Rockland we pride ourselves on providing an opportunity for everyone of all skill levels to participate. Our Sports and Recreation Department has a variety of programs and leagues for all ages. There is nothing more rewarding than watching our participants excel and strive for greatness in our programs.

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Want to join a league with friends? Compete on the basketball court? Take a break from work and school? Then come check out what we have to offer at JCC Rockland, you won’t be disappointed!

Schedule is subject to change. Special events may close the gymnasium on occasion. Open gym times are for Fitness members and their paid guests only. If you would like more information about membership, please see the reception desk.

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  J-hoops Jr

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  J-hoops Jr

    J-hoops Jr | Spring Session Kindergarten – 2nd Grade. Mar 3, 2019 – Jun 2, 2019 Fees Fee includes reversible pinnie, special theme days and end of year party.   J-hoops Jr | Winter Session Open to Boys & Girls Kindergarten –...
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  Mini Baseball

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  Mini Baseball

  Mini Baseball for boys and girls ages 2-4 In our mini baseball class, children play and learn at the same time. Our experienced coach creates a fun and safe environment that inspires creativity, fosters skill acquisition, and encourages the development...
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  All Sorts of Sports

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  All Sorts of Sports

  All Sorts of Sports for 2-4 year olds Introduce your child to a variety of sports. Sports may include flag football, basketball, t-ball, soccer, hockey and more. Fun and stimulating drills will teach children the fundamentals of each sport. Children will...
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  Co-ed Volleyball

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  Co-ed Volleyball

  Co-ed volleyball JCC Rockland is happy to announce that we will be starting our first pick-up volleyball league for everyone ages 21 and older on Wednesday evenings at the JCC. This is a fun, recreational league that will consist of warm ups and friendly...
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  Mini Soccer

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  Mini Soccer

  2 – 4 year olds One of our most popular programs! This coed class teaches the basics of soccer, while utilizing fun exercises and techniques. This motivational environment will help participants learn all while having fun. Member $69 Public $99...
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  Mini Basketball

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  Mini Basketball

  2 – 4 years olds Spend Sundays at the J for basketball fun and an introduction to the fundamentals of the game including dribbling, shooting and passing, through easy and fun drills. Parent involvement is required. Registration Member: $69 Public:...
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  NFL Flag Football

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  NFL Flag Football

  NFL Flag Football Grades K-7 (as of Sep 2018) Sep – Nov 2018 Learn the skills and fundamentals of flag football while playing with and against friends in this exciting league. Practices are one evening a week (until daylight savings time ends)....
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  Sterling Bank Adult 35+ Basketball League

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  Sterling Bank Adult 35+ Basketball League

  Sterling Bank Basketball League Adults ages 35+ Games are played weeknights at the JCC. Bring your own team. Play in either our competitive or recreational division. Season runs 10 games plus playoffs. Contact Sarah O’Malley Assistant Director of Sports...