Classes for Every Body
All classes subject to change without advance notice. Last-minute changes will only be posted on the Technogym App. Pre-registration for all classes is required. Reservations can be made via the Technogym App.
Print the ScheduleAbout our Classes
All of our classes are designed to accommodate a variety of fitness levels. Classes
labeled “Active” are ideal for those looking for a gentler workout, with less time spent going back from the
mat to standing.
We suggest you bring your own mat to all classes. For cycling classes, cycling
shoes are
strongly recommended, but not required.
Fitness 450 Classes are our specialty classes.
Learn More about 450
How To Register
All members must book their reservation for all group fitness classes using the Technogym App. Your spot is not secure in a group fitness class until you book a reservation online. See the link below.
Access Technogym AppChoosing which classes to take can be overwhelming.
One of our Fitness Managers would be happy to assist you.
Group Fitness Class Schedule
All classes are subject to change without advance notice. Last-minute changes will
only be posted on the Technogym App. Pre-registration for all classes is required. Reservations can be
made via the Technogym App.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
On Demand Class Library
Your favorite JCC instructors have teamed up with master trainers from our wellness partner, Technogym, to bring you a library of 300+ On Demand classes. Now your favorite instructors are at your fingertips, 24/7. You can access the classes on any smartphone, tablet, computer, or laptop.
Take a Class HereJCC Rockland Reservations Policy
Effective Jan. 1, 2025
Making Reservations
Reservations for Group Fitness Classes, Pickleball, Racquetball, and Pick-up Basketball are posted on the Technogym App.
The booking window opens 3 days prior at 2pm. You can make reservations using the Technogym App on your smartphone or tablet.
On the Technogym App
- Select “Book a Class” from the Coach screen.
- Choose the day and scroll to the class. Press Book to access the class layout.
- Choose your spot from the class layout.*
- Press Book a second time to confirm. (“Book” will change from gray to yellow)
- You will now have the option to “cancel booking.”
- If your email notifications are activated, you will receive a confirmation, and a second email reminding you to attend.
*Please note certain classes and court times have an open floor plan. There is no spot selection.
You can set a reminder to book future classes using the bell icon on each reservation.
Receptionists can make reservations for you, but only when booking windows open.
Canceling a Reservation
You may cancel your reservation up to 2-hours prior to the start of your reservation.
To cancel your reservation, go into it and select “cancel booking.”
For example, if you are booked into a 9am class and no longer can attend, you can unbook your reservation until 7am that day. You will not be able to cancel your reservation past 7am.
When you do not attend your reservation, you will be counted as a no show.
No Show Policy
Members who are “no shows” three times within a 14-day period will be blocked from reservations for three days and subject to a $5 fine. (This is not an automatic charge.)
Waitlists
When spots become available, everyone on the waitlist receives a notification at the same time. Bookings then happen on a first-come, first-served basis. If you decide you no longer want to take the class, remove yourself from the waitlist.
Double Booking
Staff will contact members booked into two, back-to-back classes of the same format with full registration. For example, bookings for an 8 am and 9 am Fitness 450 class on the same day. Staff will ask which of the two classes to keep, and remove you from the other. We may email or call you; if we do not hear back, Staff will use discretion.
Lateness
We cannot hold your spot once class begins.
Class Cancellations
Please note classes require a minimum of 3 participants to run.
Classes may be canceled due to inclement weather and other similar events. Registrants for these classes will receive an email notification.
Classes that have low attendance are subject to being changed or removed from the schedule.