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Dirty30 Daily Workouts

with Kat Colucci. Energizing, 10-minute full-body workout to start your day right! 14 exercises, each for 30 seconds. No equipment needed. Chair is optional. No advanced sign-up. All fitness levels […]


Instructor: Dana. Classical Pilates: Think “long lean body”. This class is based on the traditional studies of Joseph Pilates. The exercises combine core activities and breathing and relaxation to increase […]

Women’s Views on the News

Come share your ideas and views of current events. This group will now meet every Thursday at 10am. Member moderated. Join Zoom Meeting Password: 821532 One tap mobile +19292056099,83553607847# US […]


For the ingredients visit Children & Families resource page. The event will stream live on Families Rock at JCC Rockland Facebook page.

Crossword Coach

Crossword Coach with Steve Manin Have you always wanted to master the NY Times Crossword? Join filmmaker/writer/entrepreneur Steve Manin as he offers tips and leads the group to interactively solve […]

Body Conditioning

Instructor: Stephanie R. An intense total body workout designed to tone, sculpt, and improve muscular strength and cardiovascular endurance while using dumbbells, weighted bar, your own body weight and more. All fitness levels.

Zoom Happy Hour

Please join Lauren and Kat for a JCC Rockland Zoom Happy Hour, tonight at 7pm BYOB. We’ll toast to the unofficial start of summer! Grab a glass of your favorite […]