Theresa

Theresa
Certifications:
Core Mat Pilates Certified
Core Reformer and Apparatus Certified
Yoga Certified
Ballroom Dancing Certified
AFFA Group Instructor Certification
Zumba
Boot Camp Training Certification
CPR/AED
Specializations:

Advanced Zumba®
Tuesdays: 11:15am-12:15pm

Dynamic Pilates Flow
Tuesdays: 5:30-6:20pm

Barre None
Thursdays: 6:30-7:20pm
Mat Pilates
Wednesdays: 10-11am

Pilates Bootcamp
Mondays, Apr 14 - May 5; 5:30pm

Body Conditioning
Thursdays: 6:30-7:20pm

Funktional Energy
Fridays: 9:30-10-20am
Fridays: 9:30am-10:20am

Zumba®
Fridays: 11:30am-12-20pm

Get in Touch:

Theresa provides an integrated dance program on Thursday nights for ARC of Rockland, an entity that provides support and services to individuals with intellectual and developmental disabilities. Theresa loves to play practical jokes on others!