July 4th Fitness Schedule

July 4th Fitness Schedule

  • Strength: 8-9:20AM Rock Solid w/Robert. A full body challenging workout.
  • Cycling: 9-10:30AM Interval RIDE w/Christine. It’s all about hills and sprints.
  • Dance: 9:30-10:50AM Be FREE to Dance w/Theresa. No boundaries, no rules just make your body move.
  • Power Yoga: 10-11:30AM w/Stephanie. Prepare for the challenge, the body can do amazing things if the mind is willing.
  • Cardio: 11-12:30AM Box & Rope w/Martin. Heart-pounding and intense, not your typical Saturday morning routine.


Spring Summer Program guide

Upcoming Events

Upcoming Events


  1. Start with a step

    May 31 @ 6:00 am - July 4 @ 9:00 pm
  2. Build A Better Body

    July 19 @ 8:00 am - August 29 @ 5:00 pm
  3. Mini Mah Jongg Tournament

    July 30 @ 9:30 am - 3:30 pm
  4. Pilates, Wine & Friends

    August 16 @ 8:30 am - 6:00 pm

View All Events

All Upcoming Events

One day FREE pass

One day FREE pass

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Be in the know

Healthy Tips From Tracy

Every week Tracy is sharing her inspirational quotes, healthy recipes and wellness advice.
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Whitley Boot Camp

Register for Whitley Backyard Summer Boot Camp, a heart pumping cardio and strength training program. Starts July 8.
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Studio Art

Whether drawing or painting, enjoy the opportunity to work under the instruction of Misty Tarle. Class starts June 25.
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Our Team

Summer camp is almost here.
Find 18 things about people who are behind JCC Rockland camp.

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We’re Growing!
See our new Early Childhood classrooms
coming Summer 2015

floor plan

new Early Childhood classrooms width=

Mission Statement

JCC Rockland is dedicated to the enrichment and continuity of Jewish life and to the preservation and celebration of our rich heritage. The center shall strengthen individual awareness and connection to the Jewish community, the state of Israel, and the community at large through recreational, physical, educational, social, and cultural programs.