Leagues
Find Your Team
Play Your Game
Join one of JCC Rockland’s leagues to experience the fun and community of structured, competitive play.
We offer leagues for youth, teens, and adults of all skill levels.
Programs Include:
- Youth Basketball League (Grades 3–12)
- Adult Basketball League (Ages 30+)
- College+ Basketball League (Ages 18+)
Upcoming Programs
J-Hoops Youth Basketball League
November 9 – February 28
Grades 3rd-12th
Boys and Girls
A competitive rec basketball league with referees and team shirts. All levels are welcome. Games are on Sundays and 1 practice a week for 3rd grade through 8th grade. Regular season games and playoffs. Winter J-Hoops Adult Basketball League
Tuesdays & Thursdays
Jan 6 – Mar 31, 2025
8:30-11:00 PM
Ages 30+
For ages 30+ looking to hit the hardwood in a competitive basketball league on Tuesday & Thursday evenings, this is the place to be. Open to teams and individuals of all levels and seeks to satisfy your competitive spirit.
Spring J-Hoops Adult Basketball League
Tuesdays & Thursdays
April 2 – July 7
8:45 PM -9:45 PM
Ages 30+
Teams compete in two divisions based on skill level. Competitive league with referees and team shirts. Evening weeknight games. Regular season games and playoffs.
Registration Coming Soon
Spring J-Hoops College+ Basketball League
Mondays-Thursdays
May 4 – July 30
6-10 PM
Ages 18-30
Teams compete in two divisions. Very competitive league with referees and team shirts. Evening weeknight games. Regular season games and playoffs
Registration Coming Soon
Youth Leagues Schedules:
Boys Youth Leagues Rules:
Accessibility Statement:
J-PLAY is open to all. If you or your child require special accommodations, please reach out so we can support your participation.