Fitness Open House (8 AM‑4 PM)

Try classes, tour the Fitness Center, explore our studios, meet trainers, and enjoy full access. Learn about 90+ weekly group fitness classes.

Full Fitness Schedule

Register below to secure your spot! Tours offered all day.

Classes & Workouts

JCC Rockland FItness Members: Sign-up on the App

  • 8:15 AM: Advanced Circuit Training
  • 8:15 AM: Mindful TRX
  • 9:15 AM: 450 Cycling
  • 9:15 AM: Functional Fitness
  • 10:15 AM: 450 Cycling
  • 10:15 AM: Row Fit
  • 10:25 AM: Vinyasa Yoga
  • 12:00 AM: Pilates Reformer

Sports

  • 1–4 PM: Racquetball
  • 2:15–3:45 PM: Pickleball

Fitness Demos, Tours & Information (10 AM–2 PM)

All are Welcome

  • Advanced Circuit Training in our NEW Penthouse Studio
  • Group Exercise Program – Learn about our 90+ weekly classes
  • Pilates Studio: Experience the Reformer, Cadillac, Chair & more
  • Chat with a Personal Trainer
  • Explore Nutrition Coaching for Weight Loss and Weight Management
  • Cardio Equipment – Get Sweaty!
  • Learn About Our Parkinson’s Program

No Enrollment Fee (Save $100).

Use promo code 2026 when you join. Restrictions apply. New members only. Offer expires Feb 28, 2026. Walk-ins welcome. Try classes, tour the Fitness Center, explore our studios, meet trainers, and enjoy full access. Learn about 90+ weekly group fitness classes.

Try classes, tour studios, meet trainers. Register today!


If you are a current Fitness Members: Sign-up on the JCC Rockland App