Virtual Fitness Archive

Fitness

 RECORDED CLASSES 
Armchair Aerobics

with Rafael 06.24.20

Armchair Aerobics

with Gailord 06.24.20

mat Pilates

with Dana 06.25.20

Tai Chi

with Barrie 06.29.20




Gentle Yoga

with Stephanie 06.24.20

Body Conditioning

with Diva 06.25.20

Power Sculpt

with Susan 06.26.20

Express Core

with Susan 06.28.20




Fluid Movement

with Diva 06.22.20

Whitley Bootcamp

with Kathy 06.22.20

Fit Fusion

with Stephanie 06.23.20

Circuit Training

with Susan 06.24.20




Breathing & Meditaiton

with Stephanie 06.16.20

Armchair Aerobics

with Rafael 06.17.20

Mat Pilates

with Dana 06.18.20

Tai Chi

with Barrie 06.22.20




Whitles’s bootcamp

with Kathy 06.15.20

Fit Fusion

with Diva 06.16.20

Body Conditioning

with Stephanie 06.18.2020

Power Sculpt

with Lauren 06.19.20




Circuit training

with Susan 06.10.20

Body Conditioning

with Stephanie 06.11.20

Power Sculpt

with Lauren 06.12.20

Express Core

with Susan 06.14.20



Tai Chi

with Barrie 06.08.20

Armchair Aerobics

with Rafael 06.10.20

Mat Pilates

with Dana 06.11.20

Tai Chi

with Barrie 06.15.20




Body Conditioning

with Stephanie 06.04.20

Power Scuplt

with Lauren 06.05.20

Fluid Movement

with Diva 06.07.20

Whitley Bootcamp

with Kathy 06.08.20



Fit Fusion

with Diva 06.02.20.

Gentle Yoga

with Stephanie 06.02.20.

Breathing Exercise

with Susan 06.03.20

Circuit Training

with Susan 06.03.20.




Whitley Bootcamp I

with Kathy 06.01.20

Whitley Bootcamp II

with Kathy 06.01.20

Armchair Aerobics

with Rafael 06.03.20

Mat Pilates

with Dana 06.04.20




Circuit Training

with Susan 05.27.20

Body Conditioning – I

with Christine 05.28.20.

Body Conditioning – II

with Christine 05.28.20.

Core workout

with Christine 05.31.20




Yoga

with Stephanie 05.26.20

ArmChair Aerobics

with Rafael 05.27.20

Mat Pilates

with Dana 05.28.20

Tai Chi

with Barrie 06.01.20



Body Conditioning

with Christine 05.21.20

Tai Chi

with Barrie 05.25.20

Partner training HIIT

with Sarah 05.25.20

Whitley Bootcamp

with Kathy 05.25.20




Circuit Training

with Lauren 05.21.20

Body Conditioning

with Stephanie 05.21.20

Advanced HIIT Ladder

with Lauren 05.22.20

Fit Fusion

with Diva 05.26.20




Bootcamp

with Kat Whitley 05.18.20

Fit Fusion

with Diva 05.19.20

Armchair Aerobics

with Rafael 05.21.20

Mat Pilates

with Dana 05.21.20

Mat Pilates

with Dana 05.14.20

Body Conditioning

with Christine 05.14.20

Fluid Movement

with Diva 05.17.20

Tai Chi

with Barrie 05.18.20




Tai Chi

with Barrie 05.11.20

Bootcamp

with Kat Whitley 05.11.20

Fit Fusion

with Diva 05.12.20

Armchair aerobics

with Rafael 05.13.20




Advanced HIIT Ladder

with Lauren 05.08.20

Yoga

with Stephanie 05.12.20

Circuit training

with Lauren 05.13.20

Advanced HIIT Ladder

with Lauren 05.15.20




ArmChair Aerobics: III

with Rafael 05.06.20

ArmChair Aerobics: IV

with Rafael 05.06.20

Mother’s Day Family Fitness

with Sarah 05.10.20

Core Workout

with Christine 05.10.20


Bootcamp

with Kathie 05.05.20

Gentle Stretch

with Stephanie 05.05.20

Full Body Circuit

with Lauren 05.06.20

Body Conditioning

with Stephanie 05.07.20



FLUID MOVEMENT

with Diva 05.03.20

Tai Chi

with Barrie 05.05.20

FLUID MOVEMENT

with Diva 05.05.20

Mat Pilates

with Dana 05.07.20




Armchair Aerobics

with Rafael 4.29.20

Circuit Training

with Lauren 4.29.20

Mat Pilates

with Dana 04.30.20

Advanced HIIT Ladder

with Lauren 5.1.20




Bootcamp

with Kathy 04.27.20

Partner Training

with Sarah 4.27.20

Fit Fusion

with Diva 4.28.20

Gentle Stretch

with Stephanie 4.28.20




Advanced HIIT Ladder

with Lauren 4.24.20

Express Core

with Christine 4.26.2020

Zumba

with Samantha 4.24.2020

Tai Chi

with Barrie 4.27.20




Gentle Stretch

with Stephanie H. 4.21.20

Body Conditioning

with Stephanie R. 4.23.20

Body Conditioning

with Stephanie 4.29.20

Body Conditioning

with Christine 5.30.20

Whitley bootcamp

with Kathy 4.19.20

Tai Chi

with Barrie 4.20.20

Fit Fusion

with Diva 4.20.20

Armchair Aerobics

with Rafael 4.22.20



Fit Fusion

with Diva 4.14.20

Pilates

with Dana 4.16.20

Zumba

with Samantha 4.17.20

Fluid Movement

with Diva 4.19.20


Zumba

with Samantha 4.10.20

Express Core Workout

with Christine 4.12.20

Tai Chi

with Barrie 04.13.20

WHITLEY BOOTCAMP

with Kathy 4.13.20

Tai Chi

with Barrie 4.6.20

Full Body Training

with Diva 4.7.20

Body Conditioning

with Christine

FitFusion

with Diva 3.24.20


Fit Fusion

with Diva 3.30.20

Restorative Yoga

with Stephanie

Zumba

with Samantha, 4.3.20

Fluid Movement

With Diva 4.5.20



Zumba

with Samantha

Fluid movement

with Diva 3.28.20

Fluid Movement

with Diva 3.22.20

Body Conditioning

with Stephanie

Gentle Stretch Yoga

with Stephanie H 4.7.20

Vinyasa yoga

With Stephanie

T’ai Chi Part 1

with Barrie

T’ai Chi Part 2

with Barrie