VINYASA YOGA

Vinyasa Yoga at JCC Rockland

Vinyasa Yoga:
A vigorous, more athletic approach to yoga techniques using flowing poses and sequences that are linked to the breath.
Intermediate level.
Yoga Studio

Schedule
Sunday
10:15am – 11:30am
Monday
6:30pm – 7:30pm
Wednesday
6:15pm – 7:15pm
Thursday
6:30pm – 7:30pm
Saturday
10:30am – 11:30am

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