POUND WORKOUT™

Trainers:

Pound Workout™

The new fitness craze! A full body cardio jam session combining light resistance, and easy to follow cardio choreography that targets common trouble spots. So much fun you won’t be able to stay away!
All fitness levels.

Schedule
Mondays
10-10:50am
Tuesdays
6:30-7:20pm
Thursdays
4:30-5pm
Pound Your Way to Fitness in Drum-Based Workout Class on ABC News


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