Evidence has shown Pilates to decrease back pain, improve posture, improve coordination, balance, energize individuals and improve performance in sports related activities.
Dana’s 6-week Pilates Reformer class integrates a gentle approach with the principals of core strength. As a former Broadway dancer, she truly understands inner strength and controlled movement.
Class is limited to 6 people – register today!
(no class on November 15)
- Fitness $150
- Public $210
Drop in Rate
- Fitness $30
- Public $40
For more information please contact Diva Pavan at firstname.lastname@example.org