Livwell: WEIGHT-LOSS & WELLNESS

LIVWELL WEIGHT-LOSS & WELLNESS

20 weeks WEIGHT-LOSS program

LOSE WEIGHT, SHIFT YOUR MINDSET, MOVE MORE

Fitness 450

JAN 24 – JUNE 5

FRIDAYS, 9:15AM WEIGH IN
9:30AM MEETING

Fees
  • FITNESS AND WELLNESS MEMBER $115
  • PUBLIC $140

PROGRAM INCLUDES:

  • Track your foods on the WW app
    (Participants will be responsible for subscribing to the WW app through WW. The cost is generally about $20 per month but can vary.)
  • Weekly meetings featuring a new, timely topic
  • Healthy eating suggestions
  • Learn to convert your favorite recipes into point friendly meals
  • Learn to make healthy lifestyle choices
  • Pop up exercise opportunities including walks, fitness classes and more
register

Contact

The Fitness Reception Desk or Mark Robertson at markr@jccrockland.org

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