Body ROW Training
Boost your performance and take your workout to next level with this fast-paced Body ROW Training. Learn proper rowing techniques, combined with body weight exercises to create interval training sessions that will help you see results in 6 weeks.
All levels welcome.
- member: $108
- public: $126
Space is limited. Reserve your spot today. Register at the fitness reception desk or contact email@example.com or 845-362-4400
Like to exercise in the morning? Take Rowfit with Cara on Tuesdays at 10:15am.