Arthritis can begin slowly. At first it might be stiffness in your fingers. Sometimes, it is nagging pain in the lower back, joints or knees. You feel a bit achy and stiff and then it is pain on a regular basis. When the doctor tells you it is Arthritis, you become one of the 40 million Americans who have the type of rheumatic condition characterized by pain and stiffness in and around one or more joints. You follow orders to take the pain medications but frequently wish you didn’t have to rely on those pills or injections to feel better.
We have a new way to relieve the chronic pain from conditions such as Arthritis. It is called MELT.
When you learn MELT, you are rehydrating the microscopic connective tissue, which loses fluid as we live and age. MELT techniques help you reduce inflammation and relieve the pain that comes from Arthritis and other chronic body conditions that make your body sensitive to living.
MELT has recently been featured on Good Morning America, Nightline, The Rachael Ray Show and The Dr. Oz Show and is the innovative self-massage technique developed by New York-based manual therapist, Sue Hitzmann. Using MELT therapeutic treatment balls and MELT soft body rollers, MELT works on the cellular level of your body’s connective tissue and nervous system.
Melt Workshop teaches you how to use MELT self-massage techniques as a new way to manage your pain and stiffness from body conditions such as arthritis and fibromyalgia.
MELT for Arthritis, Fibromyalgia
Wednesday, May 20
5:30 – 6:45PM
Advanced MELT Trainer Karel Littman will teach you how to undo the stuck stress and inflammation in your whole body. You will give yourself options for improving your flexibility, learn alternatives to pain medication and learn techniques that you can do at home. This workshop goes at a pace that is good for sensitive bodies, may be done seated and is open to all, including repeat students and those who don’t have arthritis or a sensitive body.
We look forward to helping you live better, feel better and workout better with MELT. To learn more about our weekly MELT classes please click below.
The Melt Method Class