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Dirty30 Daily Workouts

with Kat Colucci. Energizing, 10-minute full-body workout to start your day right! 14 exercises, each for 30 seconds. No equipment needed. Chair is optional. No advanced sign-up. All fitness levels […]

Fit Fusion

Instructor: Diva Getting more out of your day-to-day training is the focus. By moving trough all planes of motion and incorporating a variety of equipment and disciplines you will improve […]

Yoga

with Stephanie

Annual Meeting

This year instead of our annual meeting taking place at the JCC annual Wall of Giving Dinner, it will take place virtually via Zoom. The theme for the annual meeting […]

Free