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The BOSU Balance Trainer and Pilates with Dana

August 21 @ 6:30 pm - 7:20 pm

Free
Pilates Master Class summer series

Pilates Master Class Summer Series
We invite you try a Pilates master class, to experience how Pilates can build muscle, increase flexibility, reduce chronic pain, and so much more.

The following class are all complimentary. Pre-registration is required. You are welcome to enjoy as many as you like.

All fitness levels welcome.


BOSU Balance Trainer

The BOSU Balance Trainer and Pilates with Dana

Change your repertoire. Explore the benefits of integrating basic Pilates moves on the BOSU Balance Trainer to aid in mobility and flexibility.

Register

waiting list

Contact

Diva Pavan at divap@jccrockland.org.


Learn more about Dana.

Details

Date:
August 21
Time:
6:30 pm - 7:20 pm
Cost:
Free
Event Categories:
,

Organizer

Diva Pavan
Phone:
845.362.4400 ext 102
Email:
divap@jccrockland.org

Venue

JCC Rockland
450 West Nyack Road
West Nyack, 10994
+ Google Map
Phone:
845-362-4400
Website:
https://jccrockland.org