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Pilates

September 17 @ 10:00 am - 10:30 pm EDT

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until September 24, 2020

Instructor: Dana.
Classical Pilates: Think “long lean body”. This class is based on the traditional studies of Joseph Pilates. The exercises combine core activities and breathing and relaxation to increase flexibility and help with postural alignments.
All fitness levels.

Details

Date:
September 17
Time:
10:00 am - 10:30 pm
EDT
Event Category:
Website:
https://www.facebook.com/jccrockathome/