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Pilates

July 30 @ 10:00 am - 10:30 pm EDT

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until August 27, 2020

Instructor: Dana.
Classical Pilates: Think “long lean body”. This class is based on the traditional studies of Joseph Pilates. The exercises combine core activities and breathing and relaxation to increase flexibility and help with postural alignments.
All fitness levels.

Details

Date:
July 30
Time:
10:00 am - 10:30 pm
EDT
Event Category:
Website:
https://www.facebook.com/jccrockathome/