Events

Loading Events

« All Events

Myofascial Release with Dana

August 7 @ 6:30 pm - 7:20 pm

Free
Pilates Master Class summer series

Pilates Master Class Summer Series
We invite you try a Pilates master class, to experience how Pilates can build muscle, increase flexibility, reduce chronic pain, and so much more.

The following class are all complimentary. Pre-registration is required. You are welcome to enjoy as many as you like.

All fitness levels welcome.


Myofascial Release with Dana

Return to a pain free and active lifestyle. Myofascial Release is a safe and gentle hands-on therapy on the mat that can help release chronic pain.

Register

Registration is coming soon

Contact

Diva Pavan at divap@jccrockland.org.

Learn more about Dana.

Details

Date:
August 7
Time:
6:30 pm - 7:20 pm
Cost:
Free
Event Categories:
,

Organizer

Diva Pavan
Phone:
845.362.4400 ext 102
Email:
divap@jccrockland.org

Venue

JCC Rockland
450 West Nyack Road
West Nyack, 10994
+ Google Map
Phone:
845-362-4400
Website:
https://jccrockland.org