Events

Loading Events

« All Events

  • This event has passed.

Mindfully Happy: Waking up to life

February 20 @ 2:00 pm - 3:30 pm

Free

It is not uncommon for people to spend their whole life waiting to start living

- Eckhart Tolle


Presenter: Diane Lang

Mindfulness is being in the present moment, so you can experience a happy, healthy life.

This class will give you the tools to live a more positive and mindful life.

  • Learn ways to make mindfulness part of your everyday life.
  • Learn ways to live your authentic life.
  • Learn ways to cultivate more happiness into your life using the happiness habits and defining happiness for yourself.

Coffee will be served.

Pre-Registration Requested
register


sponsored by


contact

Contact Monica Colvin for additional information or to register.
monicac@jccrockland.org
845.362.4400

Details

Date:
February 20
Time:
2:00 pm - 3:30 pm
Cost:
Free
Event Category:

Venue

JCC Rockland
450 West Nyack Road
West Nyack, 10994
+ Google Map
Phone:
845-362-4400
Website:
https://jccrockland.org

Organizer

Barbara Lerche
Email:
barbaral@jccrockland.org