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Fluid Movement

May 17 @ 9:30 am - 10:45 pm EDT

|Recurring Event (See all)

An event every 2 weeks that begins at 9:30 am on Sunday, repeating until May 31, 2020

Instructor: Diva
Develop muscle that matters for increased strength, flexibility and every day function. Though core stabilization, the use of body weight and small apparatus you will learn to move more fluidly and help reduce the potential for injury.
All levels.

Details

Date:
May 17
Time:
9:30 am - 10:45 pm
EDT
Event Category:
Website:
https://www.facebook.com/jccrockathome/