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Chair Aerobics

July 29 @ 11:30 am - 12:00 pm EDT

|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until July 29, 2020

Instructor: Rafael
Enjoy the sounds of yesteryear while seated in a chair. This safe an effective workout is designed to elevate your heart rate, increase balance and stability and may reduce the risk of chronic disease. Everyone is welcome!

Details

Date:
July 29
Time:
11:30 am - 12:00 pm
EDT
Event Category:
Website:
https://www.facebook.com/jccrockathome/