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5 Animal Frolics

August 16 @ 11:30 am - 12:30 pm

5 animal frolics

5 Animal Frolics w/Barrie

Regarded as the earliest form of Medical Qigong in Chinese history. 5 Animal Frolics, balance the energy and emotions of the Five Organ System, it will stretch and strengthen the muscles and unite the body, mind, and breath with movement. This session will explore the traditional movements of Deer, Crane, Monkey, Tiger and Bear, and include a period of deep meditation.

Fees
  • Member $15
  • Public: $20

Register

Register

Contact

Diva Pavan
divap@jccrockland.org
845.362.4400

Details

Date:
August 16
Time:
11:30 am - 12:30 pm

Organizer

Diva Pavan
Phone:
845.362.4400 ext 102
Email:
divap@jccrockland.org

Venue

JCC Rockland
450 West Nyack Road
West Nyack, 10994
+ Google Map
Phone:
845-362-4400
Website:
https://jccrockland.org