Commit to FIT in 2021

Commit to FIT in 2021

The key to meeting fitness goals is based on the FIT Principle:

  • Frequency of exercise
  • Intensity of each session
  • Time spent each week exercising

Our fitness professionals are dedicated to helping each member find their FIT to achieve results. Our personal trainers create plans based on your goals, fitness level, age, health, skills, interest, and availability.

Join this month and get our Commit to FIT Program for FREE.

  • 2 private workout sessions with one of our Lead Personal Trainers
  • Weekly check-ins with your trainer
  • Detailed roadmap for your first 4-weeks to help you succeed

Make the Commitment now, and we will reward you: Workout 16 times in your first month, get your third month for free^*!

^Warning: Side effects of consistent workouts include uncontrollable happiness, the urge to smile at your own reflection, and sudden need to try on a bathing suit.

Get started

Fill out the form and one of our membership consultants will contact you.


  • New Equipment and Renovated Covid Compliant Spacing
  • Group Fitness Classes, including: Cycling, Pilates, Yoga, Zumba, HIIT and Rowing
  • Basketball, racquetball, and pickleball courts


Transform your fitness routine at home or on-the-go with 100s of options
Live Stream Classes held in real-time, led by your favorite JCC instructors. Classes include pre- and post- class chats with instructors and your JCC friends.
On Demand Classes: Our JCC instructors have teamed up with master trainers from around the world to create an On Demand class library, including Yoga, Pilates, Boxing, Martial Arts, HIIT, and more. 150+ classes to choose from, offered for all levels. Little or no equipment required.
Workouts of the Day created by JCC Lead Personal Trainers. Specific workouts with video demos offered for beginners, intermediates, and pros.
And so much more!

The American College of Sports Medicine has released their top 10 Worldwide fitness trends of 2021. While this year’s trends are like no other, we are proud that JCC Rockland is quite trendy!
Between our app that offers virtual workouts and an activity tracker, to our classes (in person and virtual,), to our personal training professionals–we’ve got you covered!

Top 10 Fitness Trends of 2021
  • Online training
  • Wearable Technology
  • Body Weight Training
  • Outdoor activities
  • HIIT
  • Virtual Training
  • Exercise is Medicine
  • Strength training with free weights
  • Fitness programs for older adults
  • Personal training

March dues are pro-rated.
Free month is June 2021 for new members who workout 16 times within their first four weeks.
Current JCC members who refer new members in March. 2021 receives June 2021 for free.
Standard adult rate is $69 per month with an annual contract. Discounted rates for teens, couples, families, seniors, educators, veterans, and first responders. Special rates for groups and corporations.
Virtual-only membership option available.
Limited-time offer. Other Restrictions apply.
For more information, call 845-362-4400, ext. 209, email, or stop by for a tour.