Summer 2021 Aqua Group Fitness Classes

This summer we are offering 2 sessions of aqua classes. Each session lasts three weeks, and includes three classes a week on Tuesdays and Thursdays at 6pm and Sundays at 8:30am.

Session Fees:
  • $118 – JCC Rockland Fitness & Wellness Member
  • $140 – Public

Price includes unlimited classes for each session. Once you are registered for a session, you will be able to book your classes on our app. Sessions are non transferable, nonrefundable.

Cardio Strength

This class combines low impact cardio with strength exercises for a total body, no-impact workout.

Tuesdays, 6pm with Susan
Thursdays, 6pm with Christine

Aqua Yoga

Improve muscle elasticity and joint mobility with the healing properties of the water.

Sundays, 8:30am with Stephanie H.

Session 1

Tuesday, July 13, 6pm-CARDIO STRENGTH
Wednesday, July 14, 6pm-AQUA YOGA
Thursday, July 15, 6pm-CARDIO STRENGTH
Sunday, July 18, 8:30am-AQUA YOGA
Tuesday, July 20, 6pm-CARDIO STRENGTH
Thursday, July 22, 6pm-CARDIO STRENGTH
Sunday, July 25, 8:30am-AQUA YOGA
Tuesday, July 27, 6pm-CARDIO STRENGTH
Thursday, July 29, 6pm-CARDIO STRENGTH

Session 2

Sunday, Aug. 1, 8:30am- AQUA YOGA
Tuesday, Aug. 3, 6pm- CARDIO STRENGTH
Thursday, Aug. 5, 6pm- CARDIO STRENGTH
Sunday, Aug. 8, 8:30am- AQUA YOGA
Tuesday August 10 6pm- CARDIO STRENGTH
Thursday August 12 6pm – CARDIO STRENGTH
Tuesday August 176 pm- CARDIO STRENGTH
Thursday August 19 6pm- CARDIO STRENGTH
Sunday August 22 8:30am- AQUA YOGA


For more information, contact Kat Colucci at 845.362.4400, ext. 104.
All classes will be held outdoors and will be cancelled due to threatening or adverse weather conditions.