WHS RegistrationTeen Sessions

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Session 1   9:00 - 9:45 am
Choose One

Mission Responsible (Grades 11/12)
Mara Yacobi, MSW, LSW

Teenage GirlIn an interactive and fun workshop, lets talk about you, your body and your relationships. This workshop will help you define the qualities you value in your relationships with family, friends and romantic partners. This session will also provide you with an opportunity to learn life skills which you can apply in challenging or risky situations. Warning: This Workshop Will Empower You!

Mara Yacobi is a Licensed Social Worker with over ten years of experience working in adolescent sexuality and drug prevention education. A dynamic speaker and educator, Mara has lead workshops and presented motivational speeches for thousands
of students in middle schools, high schools, colleges, camps, youth groups, and agencies. She received her Bachelors of Arts from Simmons College and a Masters in Social Work from New York University.

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U R What U Eat
Michelle Kleinman, R.D., CD/N

Making healthy choices is easily than you think when you know what look for. You will learn quick and easy meals to make home and what eat when eating on the run. Why eating breakfast can help both your grades and your waistline. . Learn how to avoid the Freshman 15. Come with your questions about food!

Michelle Kleinman, R.D.,CDN, is a public health nutritionist for the Rockland County Department of Health. She is a Certified Dietitian Nutritionist in the state of New York and a Registered Dietitian. Michelle has an Associates Degree in Culinary Arts from Johnson and Wales University, in Providence, Rhode Island. Michelle returned to school after working in the hotel and restaurant field as a professional baker. She has a bachelor's degree in Food Science and Nutrition form Marymount College.

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Boot Camp
Kathy Whitley

We are proud to feature one of our most popular group fitness instructors, Kathy Whitley. Kathy has been teaching for us since we opened our doors in December 2007 and we feel very fortunate to have her on staff. She has been in the fitness industry for over 16years, and has proven herself to be a successful certified NASM trainer, Spin Instructor and Kick Boxer. If you have not had the opportunity to experience one of her classes, we highly encourage you to give one a try. You will not regret it! Her mantra is to “make it fun but work for results.”

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10:00 – 11:30 Every Teen Participates
REACT: R.esponsive A.ction C.onfidence T.raining
Michael Malandra


The goal of REACT Programs is to teach women how to avoid becoming victims of random acts of violence and abduction and how to react if confronted by a hostile situation. Each situation is different, but we have developed specific methods that can help women stay safe by using basic, instinctual human reactions and a plan of action. Participants do not need any special martial arts background or specific strength or size. REACT Programs teach individuals through awareness, voice commands and interactive role-playing. We empower our participants by giving them the basic safety tools they need to stay safe. Learn about the REACT program, learn some safety tips and participate in some demonstrations.

Michael Malandra is Co-Founder of REACT Programs with Walter S. Goldman. Michael is a well-respected Personal Safety Expert and currently travels throughout the United States helping everyday people "STAY SAFE!".

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Session 2   11:45 am - 12:30 pm
Choose One

Mission Responsible (Grades 9/10)
Mara Yacobi, MSW, LSW

In an interactive and fun workshop, lets talk about you, your body and your relationships. This workshop will help you define the qualities you value in your relationships with family, friends and romantic partners. This session will also provide you with an opportunity to learn life skills which you can apply in challenging or risky situations. Warning: This Workshop Will Empower You!

Mara Yacobi is a Licensed Social Worker with over ten years of experience working in adolescent sexuality and drug prevention education. A dynamic speaker and educator, Mara has lead workshops and presented motivational speeches for thousands
of students in middle schools, high schools, colleges, camps, youth groups, and agencies. She received her Bachelors of Arts from Simmons College and a Masters in Social Work from New York University.

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How do You Relate to Food? How do You Relate to Yourself?
Carla Blumenthal

Through the use of activities you will explore how you view yourself and your body image. You will also explore how food and eating impact your assessment. Also, you will also discuss how to better communicate these issues.

Carla Sadik Blumenthal, L.C.S.W. is a psychotherapist and researcher, specializing in the treatment of Eating disorders. She has over 30 years experience working with the Eating Disorders Research Group at the N.Y.S. Psychiatric Institute. She holds faculty appointments to both Columbia University, College of Physician and Surgeons and the School of Social Work. She is a member of the Rockland County Coalition on Eating Disorders.

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Extreme Audience Makeovers
Amanda Michaels Salon

Here’s your chance to participate in your own extreme makeover! Our team of beauty experts from the Amanda Michaels Salon (formerly Rojo Salon) will share some of their beauty secrets through audience demonstrations. Discover which haircuts are best for the shape of your face, the benefits of clarifying your hair, how to maintain color treated hair, and proper nutrition for healthy hair. Volunteers will receive complimentary updos, blowouts, and trims, and learn how to recreate similar beauty magic at home.

The Amanda Michaels Salon Team: Wayne Kawash has over 23 years of experience. Trained by Redken, he has owned and operated three salons. Lilah Cummings is a Redken trained color expert, with over eight years of hairdressing experience. Margie Viola has worked for over forty-five yrs working as a hairdresser. Trained under top colorist Wella, she is currently an owner of Rojo Salon. Ellie Nevares, a former salon owner, has worked has a hairdresser for over thirty years. Ziggy Mulugeta has over nine years of experience, and is trained in the latest hairstyling techniques. Frances Vargas is a master educator in cosmetology for Milady. A graduate of Capri, she has over 14 yrs of experience in the field. Debbie Lafemena has been a hairdresser for over thirty years. Debbie Grecco Schaffer has over thirty years experience as a makeup artist.

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