Improve balance, coordination and the understanding of each set for health and well-being. This class is appropriate for practitioners with a fluent comprehension of Part 1 of the Yang Style Long Form. It is predominantly a form class, but martial applications, meditation and philosophy are explored as needed.
Students should expect to complete readings and take notes to assist in their study.
- Fitness Member: $120
- Community Member: $136
- Public: $160
Yang Style Long form Demos
Yang Style T’ai Chi Long Form class of spring 2016
For more info contact Diva Pavan, Group Exercise/Pilates Manager at 845.362.4400 ext. 102 or firstname.lastname@example.org.