A body free from nervous tension and fatigue is the ideal shelter for housing a well balanced mind.Experience the life-changing health benefits of Pilates and mindful movement in a small group class format. Pilates lengthens and strengthens your whole body while also assisting in achieving correct alignment and posture.
Class is limited to 6 people – register today!
This class is currently not in session. For more information please contact Diva Pavan at firstname.lastname@example.org.