HIIT

HIIT
HIIT

High Intensity Interval Training is a non-stop, heart-pumping workout that is designed to tone your body, improve your endurance, burn calories and make you sweat! Grab your water, towel, and get ready for a sweat-drenching session!
All fitness levels.
Aerobics Studio

Schedule
Sundays
9-9:30
Wednesdays
5:30-6:15pm

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