Self-Defense, Community Service, Presentation Skills, Hands-On Creative Projects
Fitness, Wellness, Nutrition:
Zumba, Yoga, Meditation, Hygiene
Girl Power offers relevant educational programming on nutrition and self-defense, physical education, social mixers, helping others, hands-on crafts, skincare, and so much more.Participants have the opportunity to establish new friendships within a welcoming, non-intimidating environment, with the goal of increasing self-esteem and overall emotional and physical wellness. Open to all girls in grades 5-8.
- MEMBER $160
- PUBLIC $200
Director, Youth and Teen Engagement
845.362.4400 ext 131.
I love going to Girl Power each week to see my new friends and do all the fun activities! I especially love Arbonne (and the free stuff), making puppets, and doing Yoga. I wish Girl Power lasted the whole year long!”
My daughter looks forward to Girl Power each week. She is enthusiastic about trying new things and meeting new girls. She loves to participate in a wide variety of activities that Girl Power offers such as self-defense, cooking, Zumba, crafts, and so much more!”
My daughter, Sami, has been participating in the Girl Power Program for the last three sessions. Program Director, Jane Sherwood and her assistants, do a wonderful job engaging the girls in variety of physical and creative activities. My daughter has formed new friendships and loves trying different fitness classes. Great for providing a comfortable, supportive environment where pre-teens can let down their guards and just be themselves!”
Private beginner teen yoga class.
Hands on crafting
Girls personalizing their travel bags
The girls deconstructed media imposed body ideals
Girl Power on Today Show!