Anne Zbar

Anne Zbar
Certifications:
Licensed Physical Therapist
Rehabilitation and pre/post Operative Care
Stott Pilates Mat Certified
tott Pilates Reformer and Apparatus Certified
HALO trainer Certified
CPR/AED
Specializations:
Rehabilitation Training with emphasis on bone health, posture and spine alignment as well as pre and post operative care.
Get in Touch:
classes

Postural Pilates
Fridays 8-9am

Anne has been with the Riley Family Studio at the JCC Rockland since its doors opened in November 2009. Her love for pilates began on vacation years ago while taking a mat class. As a physical therapist, she understood the therapeutic and rehabilitative benefits of this style of exercise and how it could improve quality of life. Anne has integrated her knowledge of body mechanics, posture, balance and flexibility with a mind body approach to develop a unique program called “Back in Action” designed for those living with osteoporosis, lower back issues and lower pain.